“He that can take rest is greater than he that can take cities.” – Benjamin Franklin

Work/life effectiveness is a prevailing table topic across the corporate leaders we serve, with rest as the centerpiece of challenge. To a person, these leaders call out the linkage between rest and success.

1. Rest as an Antidote - Intentional rest is the general antiseptic to unhealthy stress.

2. Deeper Connection - A day set aside for rest allows for opportunities to strengthen and deepen your key relationships.

3. Balcony View - Taking one day of your week to dedicated rest might force us to actually have a personality outside of the work world and broaden relationships outside of your familiar employees.

4. Accelerated Productivity - More work is not better work. Smarter work is better work.

5. Reserve - Starting the discipline of intentional rest today will give access to needed reserves for staying physically propped up during the expected and unforeseen realities ahead.

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